Thursday, October 2, 2014

Costco 7 Superfood Salad on Game On Diet

For lunch, I took 1/3 of Costco's 7 Superfood Salad and I added diced peppers, 3 artichoke hearts, a palm size of Costco's canned chicken and a fist size of quinoa. Then I added 2 teaspoons of balsamic vinegar for my dressing. This was very flavorful.

The previous day I had taken the same salad but I had made the dressing that is in the book. I will worn you it is powerful.

1 clove of garlic
2 Tablespoons of balsamic vinegar
1 teaspoon of flaxseed oil

I bit into my salad and WOW - the garlic gave it a great punch. But when students came in they noticed the garlic smell, so I decided that I better tone it down while I am at school.

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