Wednesday, October 23, 2013

Coconut milk yogurt



Coconut milk yogurt

Ingredients:

3/4 tsp agar agar powder (you can find this at a health food store)
1-1/2 Tbsp organic sugar cane
2 cans full fat Coconut Milk
3Tbsp Tapioca flour 
Probiotic capsules 
 
Directions:

••Very Important - Don't make substitutions, do not alter measurements. Use only canned full fat coconut milk. Follow the recipe exactly for guaranteed results. ••

1.    In a small bowl, mix tapioca starch with 1/2 cup water to make slurry. Set aside.
2.    Add 2 cups filtered water to a large pot. Sprinkle the agar agar powder over surface. Bring to a boil and gently simmer 3-5 minutes or until agar agar is completely dissolved.
3.    Give tapioca slurry a good stir and whisk it and the sugar into the agar agar mixture
4.    Return to simmer, stirring constantly 1-2 minutes.
5.    Which in coconut milk. Heat just until steam rises from surface.
6.    Allow milk to cool to 95 to 100 F. It takes around 45 minutes.
7.    Sprinkle around 30 billion CFUs (Colony Forming Units -live bacteria) over surface of cooled milk and whisk very well. Transfer to containers and then to yogurt maker. Turn on yogurt maker and leave undisturbed for 8-10 hours. When time is up, move to refrigerator and chill for 6-8 hours. Yogurt will set as it cools.

**I add this to my overnight oatmeal (recipe to follow) or add homemade jam and stir. In addition you could substitute this for sour cream in a pinch - Yum!

Thanks,  lexieskitchen


It is a measure of how many bacteria (and yeast, because there are probiotic yeast) are able to divide and form colonies. - See more at: http://www.probiotics-lovethatbug.com/cfu.html#sthash.S7mKsruF.dpuf
It is a measure of how many bacteria (and yeast, because there are probiotic yeast) are able to divide and form colonies. - See more at: http://www.probiotics-lovethatbug.com/cfu.html#sthash.S7mKsruF.dpufof probiotic pills Multidophilus 190 capsules (open gel pills and spill out the probiotic powder)  over surface of cooled milk and whisk very well. Transfer to containers and then to yogurt maker. Turn on yogurt maker and leave in disturbed for 8-10 hours. When time is up, move to refrigerator and chill for 6-8 hours. Yogurt will set as it cools.

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...